posted by: Busey Bank on Wednesday February 5, 2020
Whether you're drowning in debt or having a hard time paying bills, financial difficulty can be stressful—and you're not alone in this struggle.
A recent report by the American Psychological Association reveals that 72% of adults feel stressed about money at least some of the time, and 22% say they experience extreme amounts of stress. Financial stress can be responsible for multiple health problems—including fatigue, headaches, depression, high blood pressure and heart disease.
So how do you tame financial stress? Here are five simple steps you can take to reduce or eliminate some of the stress in your life:
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